Climbing Tips For Beginners
Climbing can seem pretty daunting at first glance. There’s the climbing gear to figure out, gut wrenching heights to conquer, crazy slang and a very real chance of death if you get it wrong. With all this spinning around your head, it’s no wonder that some people are a bit overwhelmed when they decide to start climbing for the first time. Thankfully […]
Health Benefits of Ice Cold Water
Most people are well aware of the benefits of drinking plenty of water throughout the day and especially during heavy physical activity or extreme heat. But something many individuals don’t realize is that ice cold water has quite a lot of benefits. Both long and short-term. Some people drink ice cold water simply because they […]